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How This Japanese Protease Enzyme Is Reshaping Cardiovascular Health
Complete guide to dosing, benefits, & the top brands ranked (and ones to avoid)
Oct 28
•
BowTiedPhys
27
4
Why You Need To Be Supplementing Glutamine Post-Training
How intense training compromises your gut and the glutamine protocol that fixes it
Oct 22
•
BowTiedPhys
19
4
The NAD+ Deception: How 9 Popular Brands Performed In Independent Lab Testing
Here's which ones actually deliver on their promises & which tested for...0% of the label claim
Oct 16
•
BowTiedPhys
9
3
The 14 Metabolic Health Biomarkers You Need to Test
High chance you're doctor isn't ordering these
Oct 9
•
BowTiedPhys
18
Prime Day October 2025: Supplements Worth the Hype
20 vetted picks from the most reputable sources with research support
Oct 8
•
BowTiedPhys
12
The Overlooked Superfruit Outperforming Most Cardiovascular Supplements
An evidence-based deep dive into the cardiometabolic mechanisms your current stack is probably missing
Oct 3
•
BowTiedPhys
14
4
September 2025
How Our Healthcare Buildings Fail Our Most Vulnerable
The most critical nutrient needed to dramatically cut hospital stays, medication costs, & patient suffering
Sep 24
•
BowTiedPhys
8
Why This Cracker Will Be In Every Major Grocery Store By Next Year
All the Krunch. None of the guilt.
Sep 16
•
BowTiedPhys
15
1
The Medical Establishment's Deadliest Lie: How Sun Avoidance Is Systematically Destroying Our Biology
17 Ways Modern Life is Starving Your Biology
Sep 10
•
BowTiedPhys
16
August 2025
The $7 Food That Outperforms Most Supplements for Gut Health
It's Time to Ditch Your Probiotic Supplement
Aug 28
•
BowTiedPhys
48
2
Why 95% of Protein Bars Fail & This One Doesn't
Perfect texture. Great taste. Dialed in macros.
Aug 19
9
Stevia: An Oral Contraceptive?
Unpacking the truth about the natural sweetener
Aug 8
•
BowTiedPhys
15
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