Archive - BowTiedPhys

Complete Guide to Pre-Workouts

Build your own. Buy the best. And fade the scams.

Jul 4 •

June 2025

May 2025

An Unforgettable Day

The healthy man wants a thousand things. The sick man only one.

May 30 •

Magnesium Supplementation Guide

The complete playbook to dosing, choosing the right form, & avoiding scams

May 23 •

Product Review: Sport Drink

If “Return” was a hydration beverage

May 16 •

Why You Should Be Avoiding These Overhyped Supplements

Save your coin (& your health) on these 10 supplements

May 9 •

Supplement Spotlight #8: L-Theanine

The versatile amino acid for relaxation & focus

May 2 •

April 2025

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