A true n = 1 experiment: Eating like an a**hole. Invalidating dogma. Testing glycemic reduction methods.
Curious to know what your opinion of HIIT is then? Obviously, its not bad for you, but maybe overdoing HIIT is? Or is HIIT just bad in general?
Curious to know what your opinion of HIIT is then? Obviously, its not bad for you, but maybe overdoing HIIT is? Or is HIIT just bad in general?