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Burro's avatar

Great article. A protocol/deep dive on psyllium would be interesting.

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BowTiedPhys's avatar

Already in the queue! Very underutilized & a great tool for cardiometabolic health. Been adding to smoothies + shakes + yogurt the last few years. Cost-efficient too. Will have plenty more on this one.

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Miro Henzel's avatar

The best thing on planet earth, Pycnogenol plus pomegranate juice = wonders

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Andra Sitoianu's avatar

Yes! 😍

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